Master Sun is a chinese girl who has been studied Tai Ji for nearly 20 years. Her name is Lana Sun. She can finish a set of extreme difficult movements.
Tai Ji Quan is generally classified as a form of traditional Chinese martial arts of Neijia(soft or internal) branch. It is considered a soft style martial art - an art applied with internal powe - to distinguish its theory and application from that off the hard martial art styles.
Lana said she practices in the palace everyday in the early morning. This place is peace and quiet, surrounded by the mountains. We can even see the smoke from the picture (taken by Shirley Yu. "This place helps me to focus my mind solely on the movements of the form purportedly. It also brings me a state of mental calm and clarity. " said by Lana.
After that, she showed us her physical techniques of Tai Ji. We can see she uses her leverage through the joints based on coordination in relaxation, rather than muscular tension. Even she fighted against a 6 inches man, she can easily erase his strength then give the man a strong attack. The audience are all shocked by this tiny girl.
Good News! Master Sun has a Tai Ji club right now.
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